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This weight is bogus. It's last Sunday weigh in. I don't know how to do a journal entry on my phone without it registering my last recorded weigh in. Not important really, but I have a feeling there's gonna be a jump at Sunday's weigh in. 🤨
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67,9 kg
Tappat hittills: 9,7 kg.
Kvarvarande: 2,1 kg.
Kosten följs: Ganska bra.
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Visa kostkalendern, 15 augusti 2018:
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1414 kcal
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Fett: 98,70g | Prot: 43,98g | Kolh.: 88,20g.
Frukost: Heavy Whipping Cream, Stevia, Coffee, Heavy Whipping Cream, Stevia, Coffee. Lunch: Johnsonville Sausage Patty, Butter, Complete Biscuit and Baking Mix, Cheddar Shredded Cheese, Water, Salt, Butter, Heavy Cream. Middag: Fresh & Easy Mango Salsa, Pepsi Diet Pepsi, Bonefish Grill Baja Fish Tacos, Tortilla Corn Chips. Snacks/Annat: Whipped Cream (Pressurized), Ghirardelli Chocolate Sauce, Breyers Natural Vanilla Ice Cream, Kroger Pork Rinds, Giant Eagle Cherry Tomatoes, Calavo Avocado, Stevia in The Raw (Packet), Butter, Coffee, Heavy Cream. mer...
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2045 kcal
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Träning:
Trädgårdsarbete (Trädgårdsskötsel) - 30 minuter, Måla - 1 timme, Vila - 14 timmar och 30 minuter, Sömn - 8 timmar. mer...
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stadig vikt
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