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I was so stressed about those 2 pounds, I went shopping. I am down from a 12 to 6/8 (8 is too big, 6 a little snug). I am fitting into Juniors Mediums now. I could not shop Juniors for years.
Feeling a lot better. I guess you really have to listen to what people say when they say it is not all about the scale.
All I can say at this point is if I could do this, you all could do this. And thankfully Kohls was having a huge sale because I plan on dropping about 15 more lbs before I am done.
xoxo Everyone.
Visa kostkalendern, 09 augusti 2018:
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949 kcal
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Fett: 72,37g | Prot: 56,33g | Kolh.: 9,17g.
Frukost: Eggland's Best Extra Large Grade A Eggs, Heavy Cream, Coffee. Middag: Genuine Steak House Brand Beef Ribeye Steak, Ty Ling Pure Sesame Oil, Iceberg Lettuce (Includes Crisphead Types), Great American Steak Company Beef Ribeye Steaks, Wegmans Radishes. Snacks/Annat: Eggland's Best Large Grade A Eggs, Ghirardelli Ghiradelli Intense Dark 92%, Skippy Creamy Peanut Butter. mer...
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1876 kcal
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Träning:
Powerwalk (PW) - 45 minuter, Sömn - 8 timmar, Vila - 14 timmar och 45 minuter, Walking - 30 minuter. mer...
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