Stomach bug all weekend. .😥 Not much food.
|
63,4 kg
Tappat hittills: 3,3 kg.
Kvarvarande: 3,4 kg.
Kosten följs: Ganska bra.
|
Visa kostkalendern, 06 augusti 2018:
|
721 kcal
|
Fett: 55,73g | Prot: 38,75g | Kolh.: 17,41g.
Frukost: Grove Avocado Oil, Philadelphia Original Cream Cheese, Smoked Salmon, Avocados. Lunch: Bacon (Cured, Grilled, Pan-Fried or Roasted, Cooked), Gourmet Garden Moroccan Seasoning, Cherry Tomatoes, Baby Spinach, Coles Australian Mozzarella Cheese, Cream Cheese, Portabella Mushrooms. Middag: Keto Cheese Sauce, Cauliflower (without Salt, Drained, Cooked, Boiled), Always Fresh Sauerkraut, Pork Chop. mer...
|
Tappar 0,6 kg per vecka
|