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1139 kcal
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Fett: 51,50g | Prot: 30,31g | Kolh.: 115,07g.
Frukost: Nature Valley Biscuits with Almond Butter, McDonald's Sausage Biscuit (Regular). Lunch: Kraft Macaroni & Cheese as Packaged, Chicken Nuggets. Middag: Cheese, Ore-Ida Tater Tots, Allagash White Ale. mer...
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2613 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 20 minuter, Cykling - 40 minuter, Vila - 15 timmar, Sömn - 8 timmar. mer...
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 Kommentarer
Thank you for the pictures! Now we can get to know you better. ...Now you can update your avatar with your face :)
31 jul 18 av medlem: adefwebserver
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Yeah I'm finally willing to put myself out there lol
31 jul 18 av medlem: mollyallen1982
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"putting myself out there" worked for me. I was on this site for 8 years before I posted a journal! Journaling and logging my food has helped me drop 40 pounds in 4 months :)
31 jul 18 av medlem: adefwebserver
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31 jul 18 av medlem: jengetfit123
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You look great and are doing Great! I'm very weird about my pics, I will post them but sometimes I get weird vibes from someone or a post so then I remove then, then later repost ....lol
31 jul 18 av medlem: Mjgh06
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31 jul 18 av medlem: eatolive4life
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01 aug 18 av medlem: mollyallen1982
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mollyallen1982 's vikthistorik
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