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804 kcal
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Fett: 18,98g | Prot: 67,23g | Kolh.: 93,63g.
Frukost: Honey, Fage Total 2% Greek Yogurt, Flour Tortillas, Cheese, Wal-Mart Cube Steak. Lunch: Cafe Rio Chicken Salad without Dressing. mer...
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2784 kcal
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Träning:
Promenad (Måttlig) - 5 Km/H - 1 timme, Cykling - 20 minuter, Stepmaskin - 20 minuter, Vila - 14 timmar och 20 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
28 jul 18 av medlem: tiffany1908
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28 jul 18 av medlem: jengetfit123
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A side shot is the-most-unflattering angle there is. You still look good. So... 51lbs to lose?? Also, it looks like you have some *muscle* that should be considered?
28 jul 18 av medlem: adefwebserver
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I think your scale is wrong. You are looking good. How tall are you? Your profile says 193.8 so I would guess 5'8-5'10 . Any way though your weight is very evenly distributed. Definitely doesn't look like you need that much more to lose.
28 jul 18 av medlem: Mjgh06
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@Mjgh06 - Her profile says 5'6" - - so perhaps an older photo?
28 jul 18 av medlem: adefwebserver
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thx Adefwebserver... WOW 5'6 She's looking good for that to be the weight!
28 jul 18 av medlem: Mjgh06
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i weigh like 2 pounds more why do i look like fat shit an you look perfect WTF. p.s I am jealous
28 jul 18 av medlem: taylorlauer631
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Wow, thank you everyone! I'm 5'6 and 194ish pounds. I'm wider side to side than front to back. Next time I'll post the front view. I'd love to get to my high school weight of 142, but I'd be happy even just losing another 20pounds!
29 jul 18 av medlem: mollyallen1982
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You are obviously in great shape! You have a great figure!
29 jul 18 av medlem: jengetfit123
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I think you have some serious muscle (it looks like you are in a gym!). Normal weight charts don't apply :) The 'scale in the mirror' has got to say you look great!
29 jul 18 av medlem: adefwebserver
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you are doing great and look awesome
29 jul 18 av medlem: baskington
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