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Keto Egg Roll in a Bowl. I used beef, but recipe called for pork. I used the liquid Aminos in place of soy sauce. I thought it might be strange, but it gave it a slight sweetness.
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1221 kcal
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Fett: 89,66g | Prot: 79,54g | Kolh.: 33,17g.
Frukost: Green Tea. Lunch: scrambled eggs, Snap Kitchen Roasted Broccolini, Snap Kitchen Seasoned Grilled Steak. Middag: Dynasty Sesame Seed Oil, Brown Mushrooms (Crimini Italian), Bragg Liquid Aminos, Fresh & Easy Shredded Green Cabbage, Simply Balanced Organic 100% Grassfed Ground Beef 85/15, Avocados. Snacks/Annat: Kerrygold Pure Irish Butter, Maranatha All Natural Creamy Almond Butter, Philadelphia Original Cream Cheese, Vanilla Extract, Sports Research MCT Oil, Coffee. mer...
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2733 kcal
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Träning:
Simning (Långsam) - 20 minuter, Styrketräning (Måttlig) - 10 minuter, Promenad (Motion) - 5.5 Km/H - 15 minuter, Skrivbordsarbete - 10 timmar, Vila - 5 timmar och 15 minuter, Sömn - 8 timmar. mer...
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 Kommentarer
24 jul 18 av medlem: Mjgh06
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yum That looks really good
24 jul 18 av medlem: Kim4dogNite
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24 jul 18 av medlem: CrashtestDawnie
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thanks! Its the recipe from www.ketogasm.com ...gotta love that name
25 jul 18 av medlem: Pixie68
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This is my lunch go to almost everyday! I add some sesame oil and trader joes everything but the bagel seasonings and garlic! It is the best!!!
25 jul 18 av medlem: kboesenberg
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oooh I like the way that sounds!! I did add the sesame oil ginger & garlic, that gave it a nice flavor. Was half thinking of adding sesames to the top at the end. I need to get to the TJs and get some everything but he bagel spice. Everyone is talking about it haha.
25 jul 18 av medlem: Pixie68
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