so i decided not to go to gym yesterday because i wasnt feeling well..and i ate 8 Zinger wings then got into bed BUT i still lost 1.7kg ??? hows that possible...this weight thing is so unpredictable.😲😲😲
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78,2 kg
Tappat hittills: 19,1 kg.
Kvarvarande: 0 kg.
Kosten följs: Ganska bra.
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31 kcal
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Fett: 0,14g | Prot: 0,31g | Kolh.: 7,14g.
Frukost: Freshpak Rooibos, Coffee with Milk and Sugar. mer...
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Tappar 4,0 kg per vecka
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Kommentarer
Same way you don't lose weight after 1 healthy day of efforts, it's obviously what you've done in past 6days that made the difference
21 jul 18 av medlem: Sthesh
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8 Zinger wings. Low calorie and protein. Its a win win. Sounds like you had the "whoosh" as poster above describes when you have had a run of good days. Enjoy!!
21 jul 18 av medlem: SwoleMateBunny
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