Beautiful day in central coast CA. Spending day with hubby running errands and just hanging.
WOE is going great. Ketosticks are turning darker and I have learned to check them about 8pm.
Back is hurting today but got the house dusted and straightened.
Grilling korean style ribs tonight...yum with some herbs on them!
Beautiful day to be alive!

Visa kostkalendern, 01 maj 2010:
1205 kcal Fett: 80,40g | Prot: 100,31g | Kolh.: 18,19g.   Frukost: oven roasted turkey breast oscar mayer, mayo, bacon, romaine lettuce. Lunch: Lettuce Salad with Assorted Vegetables, 1/2 whole roasted chicken. Middag: green beans green giant, summer squash. Snacks/Annat: decaf coffee, Almond Breeze Unsweetened Original, 100% Whey Protein Powder. mer...

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Glad to hear things are settling in for you!! Good work! 
01 maj 10 av medlem: jsfantome
where do you find the keto sticks i think thasts the thing to measure your urine right please let me know which department area in a s tore thanks maggie64 
01 maj 10 av medlem: maggie64
Great to hear Suzie.  
02 maj 10 av medlem: Jill-gill

     
 

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