Sparad invägning (inga dagboksinlägg) för 01 maj 2010
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81,2 kg
Tappat hittills: 1,4 kg.
Kvarvarande: 13,2 kg.
Kosten följs: Ganska bra.
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1294 kcal
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Fett: 83,87g | Prot: 83,63g | Kolh.: 57,31g.
Frukost: Cinnamon, Cream Cheese, Egg, Whipped Cream Cheese Spread, Super Advanced Whey Protein Vanilla, Flavor Blends for Coffee - French Vanilla, Heavy Cream, Coffee, Baileys Irish Cream, Granulated Splenda. Lunch: Fajita Strips, Carb Balance Whole Wheat Tortillas (Fajita Size). Middag: Egg, Ground Beef, Cheddar or American Type Cheese, Pork Rinds, Cooked Summer Squash. Snacks/Annat: Light Vanilla Ice Cream, Heavy Cream, Granulated Splenda, Natural Unsweetened Cocoa. mer...
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Tappar 3,2 kg per vecka
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