Sparad invägning (inga dagboksinlägg) för 07 juli 2018
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68,6 kg
Tappat hittills: 9,0 kg.
Kvarvarande: 2,8 kg.
Kosten följs: Ganska bra.
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835 kcal
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Fett: 76,69g | Prot: 29,87g | Kolh.: 15,76g.
Frukost: Stevia, Coffee, Heavy Cream, Stevia, Coffee, Heavy Cream, Stevia, Coffee, Heavy Cream, Tap Water. Lunch: America's Choice Bacon Thick Sliced, Butter, Egg, Complete Biscuit and Baking Mix, Water, Salt, Garlic Powder, Butter, Heavy Cream. Snacks/Annat: ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter, ISO 100 Hydrolyzed 100% Whey Protein Isolate - Gourmet Vanilla, Peanut Butter, Organic Virgin Coconut Oil, Butter. mer...
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Tappar 0,2 kg per vecka
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 Kommentarer
Jackie Darling, Where have you been hiding.
A loss is a loss.
07 jul 18 av medlem: murphthesurf
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Murphy, my friend. We were away at a retreat for 5 days, got home to company for the 4th week. Wasn't recording. I'm satisfied with how it's going. How about. I've missed you.
07 jul 18 av medlem: JackieSpahr
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JackieSpahr 's vikthistorik
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