Having a day where I have no motivation for the gym. I should go today because it will be hard to get 4 days in this week since we are going out of town this weekend for more fun. I ended up going and only did 15 minutes on the elliptical and left. I also hate Mondays at the gym because it's so busy. Oh, well. Had a good food day at least. Hope everyone had a good day.
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888 kcal
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Fett: 25,19g | Prot: 109,45g | Kolh.: 74,90g.
Frukost: Ideal Protein Vanilla Drink Mix, Coffee (Brewed From Grounds). Lunch: Ideal Protein Potato Puree Mix, Broccoli. Middag: Soy Sauce, Cabbage, Honeysuckle White Lean Ground Turkey 93/7. Snacks/Annat: Pink Lady Apples, Quest Oatmeal Chocolate Chip Protein Bar, Water. mer...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentarer
The more I despise working out, the more I'm resolved to do it, for fear it will become easier next time to forego a workout or ten.
26 jun 18 av medlem: adamevegod1
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