|
This was dinner Friday evening. Fathead Pizza - it's omg delicious - better than takeout, better than mom's it's the bomb! Topped with pepperoni, bacon, green peppers and mushrooms - hot out of the oven - it's a good thing there wasn't more!
|
1061 kcal
|
Fett: 79,97g | Prot: 63,48g | Kolh.: 25,54g.
Frukost: Now Foods MCT Oil, Coffee. Lunch: Calavo Avocado, Ham & Cheddar Egg Muffins, Which Wich Cucumbers (Small), Philadelphia Smoked Salmon Cream Cheese Spread. Middag: Cooked Asparagus (from Fresh), Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Annat: Whisps Parmesan Cheese Crisps, Avocado popsicles - keto, Freybe naturally Pepperoni. mer...
|
|
2715 kcal
|
Träning:
Promenad (Rask) - 6.5 Km/H - 32 minuter, Cykling (Måttlig) - 21 Km/H - 40 minuter, Vila - 14 timmar och 48 minuter, Sömn - 8 timmar. mer...
|
|
| |
|
|
| |
Lämna en kommentar
Du måste logga in för att kunna lämna en kommentar. Klicka här för att logga in.
|
|
|
thenester 's vikthistorik
|