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I’m taking a little break for awhile. I’d like to wish you all good luck on your diet/health journey! Until I see you again- take care.
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1605 kcal
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Fett: 75,50g | Prot: 80,10g | Kolh.: 155,16g.
Frukost: Jack Link's Peppered Beef Steak Jerky, Kellogg's Rice Krispies Treats (22g). Lunch: Ground Elk Meat , Ground Beef (95% Lean / 5% Fat, Crumbles, Cooked, Pan-Browned) , Kraft Natural Finely Shredded Mexican Style Four Cheese, Guerrero Flour Burrito De Harina Tortillas. Middag: Keebler Zesta Original Saltine Crackers, Great Value Shredded Mild Cheddar Cheese, Campbell's Chunky Philly-Style Cheesesteak. Snacks/Annat: Ritz Ritz Bits Peanut Butter. mer...
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1824 kcal
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Träning:
3PLUS daily activity - 1 timme, Vila - 13 timmar och 37 minuter, Sömn - 9 timmar, Y treadmill 10% incline ,3-4mph, Intermittent running at 6-8mph - 23 minuter, Apple Health - 0 minuter. mer...
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 Kommentarer
Good luck to you. I’m so sorry for your pain and struggles at home. I hope you can find some strength and love yourself despite the negativity surrounding you.
22 jun 18 av medlem: momma6224
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