A bout of stomach flu or food poisoning is responsible for this loss. I would rather have not been sick in the night 😉 no appetite today...hopefully back to normal soon. Have a great day my friends!
57,0 kg Tappat hittills: 14,5 kg.    Kvarvarande: 0,3 kg.    Kosten följs: Ganska bra.

Visa kostkalendern, 21 juni 2018:
1530 kcal Fett: 124,71g | Prot: 62,20g | Kolh.: 39,95g.   Frukost: Great Value Cream Cheese Spread, Whipped Heavy Cream (Unsweetened), Strawberries, Egg Yolk, Kerrygold Pure Irish Butter, Kirkland Signature Organic Coconut Oil. Lunch: Cooked or Sauteed Mature Onions (Fat Added in Cooking), In-N-Out Cheeseburger Protein Style. Middag: Swiss Cheese , Pearls Extra Large Olives, Kirkland Signature Rotisserie Seasoned Chicken Breast, Monterey Jack Cheese, Old El Paso Red Enchilada Sauce. Snacks/Annat: Simple Truth Organic Dark Chocolate with Sea Salt, Lemon Cheesecake Fat Bombs, Kirkland Signature Natural Creamy Peanut Butter, Lemon Cheesecake Fat Bombs. mer...
1388 kcal Träning: Vila - 16 timmar, Sömn - 8 timmar. mer...
Tappar 5,1 kg per vecka

28 Anhängare    Stötta   

Kommentarer 
Be well. (and take the drop...) #fastingheals  
21 jun 18 av medlem: jimmiepop
Stomach flu sucks, but on the bright side, a drop is a drop 😁. Seriously though, I hope you feel better today. Happy Thursday! 
21 jun 18 av medlem: tinast
it seems to be going around. Hope you feel better. ❤  
21 jun 18 av medlem: Becc@
#fastingheals 
21 jun 18 av medlem: adefwebserver
Hope you feel better soon! 
21 jun 18 av medlem: LSG417
feel better!  
21 jun 18 av medlem: Pixie68
Ouch momma. Feel better soon 
21 jun 18 av medlem: chesgreen
Hope you recover quickly 
21 jun 18 av medlem: HCB
Thanks all!! Feeling better but not 100% 
21 jun 18 av medlem: momma6224
Take care  
21 jun 18 av medlem: skinnyminny54
Hope you get to feeling better!! 
21 jun 18 av medlem: eatolive4life
Recover soon! 
21 jun 18 av medlem: leon_tsai
Sorry to hear of your illness .....I hope you have a safe and rapid recovery !!!!! Remember though, don't push yourself to fast....take your time to get back to speed and try not to let recent stress and emotional tension keep your system run down !!!! ;D  
21 jun 18 av medlem: wright2018
you are feeling better now. Sleep well, take care of yourself. 
21 jun 18 av medlem: kattay

     
 

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