ShyGuy 's dagbok, 30 jul 12

I'm back in the swing of things; got my internet back, and trying to re-establish my habit of logging everything that I eat. Inspite of not being able to log my food intake, for a week, I was able to maintain my LC lifestyle and lose some weight. :-) I actually missed not being able to log my food; which shows how dependent I've become on using this tool. Later on, today, I'll be improvising a LC lasagna, to eat on for the next few days, and already have plans to make a spinach, bacon, and cheese quiche; but that will have to wait, because it's the same casserolle pan.

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1957 kcal

Fett: 140,63g | Prot: 136,76g | Kolh.: 42,16g.   Frukost: tap water ice, three cheese blend, kroger, Apriva zero calorie sweetener, sugar free chocolate syrup, Hershey's, vanilla almond milk, silk, maple flavored bacon,, unsalted butter, large eggs, kroger. Lunch: Sweet Onions, Green Peppers, Sweet Red Peppers, three cheese blend, kroger, swiss cheese, kroger, Steaks for Sandwiches 100% Pure Beef Thin Slices, extreme wellness high fiber low carb tortillas. Middag: bite back tartar sauce, sweet onion, bacon fat, green beens, swai fillet. mer...