My eating was far from great this last week, but down a pound. I'm trying to be more mindful this last week. Maybe that's working. I've been weighing in using the app lately. I forgot these challenges I signed up for are still going. Too bad you can't see reference on the app.
|
74,4 kg
Tappat hittills: 3,7 kg.
Kvarvarande: 10,9 kg.
Kosten följs: Dåligt.
|
Tappar 0,5 kg per vecka
|