madjak30 's dagbok, 21 jul 12

Heading out camping again this weekend...trying to get my mind off not having a motorcycle to ride (or I may just go buy one...might anyway)

I'll have to remember to keep a food log this time, so that I can track my intake. But I know there will be more beer, so I will have to make sure that I exercise to minimize the damage done...

Hope everyone else has a great weekend!

Later.

---

4410 kcal

Fett: 68,74g | Prot: 80,67g | Kolh.: 495,02g.   Frukost: Shreddies, No Calorie Sweetener (Splenda), 10% Half & Half Cream, Coffee (Brewed From Grounds), 2% Milk. Middag: Hot Dog Buns Whole Wheat, Beef Frankfurter or Hot Dog. Snacks/Annat: Brown Ale Beer. mer...

3271 kcal

Träning: Trädgårdsarbete (Trädgårdsskötsel) - 15 minuter, Sömn - 6 timmar, Sittande - 17 timmar och 45 minuter. mer...