madjak30
Gick med november 2011
Inlägg
259
Följer
10
Följare
14
Vikthistorik

Startvikt
117,9 kg
Tappat hittills: 14,5 kg

Nuvarande vikt
103,4 kg
Prestanda: Ökar 0,0 kg per vecka

Målvikt
93,0 kg
Kvarvarande: 10,4 kg
I was diagnosed with Type II Diabetes in late October 2011. Since then I have lost 75lbs and gained back 40...trying to get back on track. I fell off the wagon and wasn't using Fatsecret because "I've got this figured out, it's easy". Bad planning on my part.

So I have had a "paradigm shift" in my life, and now I am heading in the right direction...

Here we go...

Current state(5-Jan-2016): 5'11" (180cm), 248lbs, BMI:35 (ish)

Goals:

BMI under 33.5 (240lbs)...target date Jan 31, 2016...
BMI under 32.1 (230lbs)...target date Mar 30, 2016...
BMI under 30.7 (220lbs)...target date May 30,2016...
BMI under 29.3 (210lbs)...target date July 31, 2016...
BMI under 27.9 (200lbs)...target date Sept 30,2016...
BMI under 26.5 (190lbs)...target date Nov 30, 2016...

I'll be very happy to reach this goal, as the lowest I reached before falling off the wagon was 210lbs. I will stay focused on my goal this time and no outside influence will sway me.

Here I go...again!

madjak30 's vikthistorik


Följer

Angie..R
Sista invägningen: Ökar 0,3 kg per vecka Up
 
jmb3450
Sista invägningen: Tappar 0,3 kg per vecka Down
jessabridge4444
Sista invägningen: Tappar 1,1 kg per vecka Down
 
jenmilo
Sista invägningen: Ökar 0,1 kg per vecka Up


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