Waist measure was my go-to during my recent scale holiday. Found the waist varies more than the scales. (bloating?).

Glad to be back on the scales for a daily report on yesterday.

Got a buzz from seeing my target waist measurement number for the first time this morning. I don't trust it though, and will carry on till happy with a belly fat pinch test.

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Yay!! Congrats 
27 maj 18 av medlem: momma6224
Thank you momma6224. The waist to height ratio of 0.5 suppose to mean we've left the high risk zone. Now I just have to fight my way through the door. LOL. 
28 maj 18 av medlem: Diddlee

     
 

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