Senaste mat & motionsinförande
september 2024 |
tor 19: |
1368 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,70g |
|
156,43g |
|
149,26g |
|
-
|
-
|
tis 17: |
1305 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,00g |
|
105,54g |
|
132,91g |
|
-
|
-
|
sön 15: |
1779 *
|
148%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
149,67g |
|
178,54g |
|
-
|
-
|
tor 12: |
1542 *
|
128%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,45g |
|
170,44g |
|
126,24g |
|
-
|
-
|
tis 10: |
1418 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,83g |
|
154,27g |
|
131,69g |
|
-
|
-
|
mån 9: |
1295 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,73g |
|
113,39g |
|
124,62g |
|
-
|
-
|
sön 8: |
1585 *
|
132%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,32g |
|
147,75g |
|
153,11g |
|
-
|
-
|
ons 4: |
1348 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
111,68g |
|
193,94g |
|
-
|
-
|
tis 3: |
1384 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,23g |
|
113,11g |
|
184,64g |
|
-
|
-
|
mån 2: |
1482 *
|
124%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
138,53g |
|
161,44g |
|
-
|
-
|
augusti 2024 |
fre 30: |
1413 *
|
118%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,42g |
|
95,59g |
|
175,16g |
|
-
|
-
|
tis 27: |
1099 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,27g |
|
124,49g |
|
98,67g |
|
-
|
-
|
mån 26: |
1332 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,59g |
|
146,60g |
|
137,00g |
|
-
|
-
|
sön 25: |
1523 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,99g |
|
132,62g |
|
155,31g |
|
-
|
-
|
ons 7: |
1525 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,40g |
|
167,93g |
|
153,11g |
|
-
|
-
|
tis 6: |
1755 *
|
146%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,75g |
|
199,75g |
|
156,70g |
|
-
|
-
|
mån 5: |
1656 *
|
138%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
187,93g |
|
133,61g |
|
-
|
-
|
sön 4: |
1971 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,95g |
|
185,17g |
|
196,24g |
|
-
|
-
|
lör 3: |
1967 *
|
164%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,83g |
|
177,17g |
|
203,87g |
|
-
|
-
|
fre 2: |
1957 *
|
163%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,89g |
|
174,32g |
|
212,87g |
|
-
|
-
|
|
|