Senaste mat & motionsinförande
| september 2024 |
| ons 25: |
455 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,50g |
|
0,00g |
|
45,50g |
|
-
|
-
|
| tis 24: |
2082 *
|
208%
|
Fett: |
|
Prot: |
|
Kolh.: |
110,31g |
|
54,67g |
|
214,85g |
|
-
|
-
|
| mån 23: |
1063 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,03g |
|
19,91g |
|
116,49g |
|
-
|
-
|
| sön 22: |
1506 *
|
151%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,07g |
|
81,99g |
|
151,60g |
|
-
|
-
|
| lör 21: |
5000 *
|
500%
|
Fett: |
|
Prot: |
|
Kolh.: |
500,00g |
|
0,00g |
|
500,00g |
|
-
|
-
|
| fre 20: |
5914 *
|
591%
|
Fett: |
|
Prot: |
|
Kolh.: |
557,70g |
|
24,57g |
|
571,86g |
|
-
|
-
|
| tor 19: |
3646 *
|
365%
|
Fett: |
|
Prot: |
|
Kolh.: |
233,84g |
|
121,74g |
|
242,28g |
|
-
|
-
|
| ons 18: |
2230 *
|
223%
|
Fett: |
|
Prot: |
|
Kolh.: |
155,80g |
|
49,69g |
|
237,69g |
|
-
|
-
|
| tis 17: |
1259 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,76g |
|
47,32g |
|
173,95g |
|
-
|
-
|
| mån 16: |
1186 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,07g |
|
63,42g |
|
178,55g |
|
-
|
-
|
| sön 15: |
1981 *
|
198%
|
Fett: |
|
Prot: |
|
Kolh.: |
92,06g |
|
46,47g |
|
240,03g |
|
-
|
-
|
| lör 14: |
1068 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,90g |
|
52,56g |
|
95,92g |
|
-
|
-
|
| fre 13: |
1702 *
|
170%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,40g |
|
10,88g |
|
264,10g |
|
-
|
-
|
| tor 12: |
1193 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,72g |
|
18,96g |
|
132,17g |
|
-
|
-
|
| ons 11: |
1150 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,39g |
|
68,61g |
|
128,96g |
|
-
|
-
|
| tis 10: |
1395 *
|
140%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,23g |
|
64,42g |
|
166,86g |
|
-
|
-
|
| mån 9: |
1307 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,20g |
|
17,08g |
|
200,99g |
|
-
|
-
|
| lör 7: |
7080 *
|
708%
|
Fett: |
|
Prot: |
|
Kolh.: |
197,60g |
|
156,60g |
|
1298,60g |
|
-
|
-
|
| fre 6: |
4200 *
|
420%
|
Fett: |
|
Prot: |
|
Kolh.: |
165,00g |
|
210,00g |
|
480,00g |
|
-
|
-
|
|
|
