Senaste mat & motionsinförande
| september 2022 |
| tis 20: |
166 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,45g |
|
7,40g |
|
18,29g |
|
-
|
-
|
| mån 19: |
527 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,28g |
|
20,75g |
|
41,63g |
|
-
|
-
|
| ons 14: |
179 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,05g |
|
13,86g |
|
17,07g |
|
-
|
-
|
| tis 13: |
428 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,33g |
|
25,22g |
|
39,21g |
|
-
|
-
|
| mån 12: |
398 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,02g |
|
27,61g |
|
33,68g |
|
-
|
-
|
| sön 11: |
375 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,06g |
|
15,76g |
|
43,35g |
|
-
|
-
|
| lör 10: |
472 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,13g |
|
30,16g |
|
45,20g |
|
-
|
-
|
| fre 9: |
695 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,19g |
|
30,98g |
|
73,44g |
|
-
|
-
|
| tor 8: |
777 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,92g |
|
44,96g |
|
81,96g |
|
-
|
-
|
| ons 7: |
821 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
38,06g |
|
76,10g |
|
1512*
|
 691
|
| tis 6: |
1453 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
71,49g |
|
67,02g |
|
138,65g |
|
-
|
-
|
|
|
