Senaste mat & motionsinförande
| juli 2024 |
| fre 12: |
797 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,15g |
|
37,85g |
|
80,30g |
|
-
|
-
|
| tor 11: |
1465 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,64g |
|
69,80g |
|
197,97g |
|
-
|
-
|
| september 2022 |
| fre 16: |
137 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,80g |
|
10,90g |
|
19,20g |
|
-
|
-
|
| tor 15: |
446 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,00g |
|
15,20g |
|
58,80g |
|
-
|
-
|
| ons 14: |
341 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,20g |
|
5,00g |
|
47,40g |
|
-
|
-
|
| tis 13: |
545 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,95g |
|
12,94g |
|
82,42g |
|
-
|
-
|
| mån 12: |
377 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,82g |
|
7,30g |
|
54,76g |
|
-
|
-
|
| lör 10: |
796 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,85g |
|
40,10g |
|
90,15g |
|
-
|
-
|
| fre 9: |
1437 *
|
205%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,39g |
|
53,90g |
|
179,38g |
|
-
|
-
|
| tor 8: |
478 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
8,44g |
|
17,66g |
|
82,92g |
|
-
|
-
|
| ons 7: |
1204 *
|
172%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,16g |
|
35,31g |
|
177,45g |
|
-
|
-
|
| tis 6: |
689 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
34,67g |
|
90,80g |
|
2452*
|
 1763
|
| mån 5: |
1445 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,26g |
|
39,34g |
|
217,83g |
|
-
|
-
|
|
|
