Senaste mat & motionsinförande
| augusti 2024 |
| fre 2: |
1005 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,56g |
|
40,26g |
|
67,69g |
|
-
|
-
|
| juli 2024 |
| ons 31: |
595 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,30g |
|
16,23g |
|
89,42g |
|
-
|
-
|
| tis 30: |
934 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,01g |
|
32,62g |
|
59,85g |
|
-
|
-
|
| mån 29: |
1748 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,77g |
|
61,66g |
|
198,09g |
|
-
|
-
|
| maj 2024 |
| sön 12: |
-
|
-
|
|
105*
|
-
|
| lör 11: |
-
|
-
|
|
1298*
|
-
|
| fre 10: |
-
|
-
|
|
1296*
|
-
|
| tor 9: |
-
|
-
|
|
1433*
|
-
|
| ons 8: |
-
|
-
|
|
1147*
|
-
|
| april 2024 |
| sön 28: |
505 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,87g |
|
37,17g |
|
28,37g |
|
-
|
-
|
| lör 27: |
472 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,15g |
|
47,00g |
|
37,95g |
|
-
|
-
|
| fre 26: |
932 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,92g |
|
55,69g |
|
68,34g |
|
-
|
-
|
| tor 25: |
435 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
18,75g |
|
25,52g |
|
-
|
-
|
| ons 24: |
423 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,50g |
|
18,02g |
|
21,65g |
|
-
|
-
|
| tis 23: |
524 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,00g |
|
21,44g |
|
40,68g |
|
-
|
-
|
| mån 22: |
1398 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,35g |
|
81,17g |
|
141,54g |
|
-
|
-
|
| sön 21: |
1551 *
|
141%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,37g |
|
68,18g |
|
157,99g |
|
-
|
-
|
| lör 20: |
1342 *
|
122%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,41g |
|
64,39g |
|
132,49g |
|
-
|
-
|
| fre 19: |
1069 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,16g |
|
59,06g |
|
66,87g |
|
-
|
-
|
| tor 18: |
1033 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,20g |
|
45,98g |
|
131,26g |
|
-
|
-
|
| ons 17: |
823 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,07g |
|
51,48g |
|
64,90g |
|
-
|
-
|
| tis 16: |
900 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,08g |
|
70,89g |
|
36,06g |
|
-
|
-
|
| mån 15: |
417 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,37g |
|
18,82g |
|
30,63g |
|
-
|
-
|
| fre 12: |
460 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,24g |
|
27,84g |
|
35,06g |
|
-
|
-
|
| tor 11: |
553 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,32g |
|
29,54g |
|
41,46g |
|
-
|
-
|
|
|
