Senaste mat & motionsinförande
| september 2022 |
| mån 12: |
1181 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,44g |
|
38,50g |
|
82,15g |
|
1770*
|
 589
|
| sön 11: |
1740 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,06g |
|
71,51g |
|
187,79g |
|
2521*
|
781
|
| lör 10: |
2124 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,96g |
|
90,80g |
|
268,07g |
|
2017*
|
 107
|
| fre 9: |
1412 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,61g |
|
52,26g |
|
149,94g |
|
1900*
|
488
|
| tor 8: |
1233 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,90g |
|
36,70g |
|
117,40g |
|
2364
|
1131
|
| ons 7: |
1131 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,66g |
|
27,32g |
|
163,71g |
|
2432*
|
1301
|
| tis 6: |
1012 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,12g |
|
51,45g |
|
136,44g |
|
2032*
|
1020
|
| mån 5: |
1573 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,14g |
|
60,05g |
|
147,02g |
|
1956*
|
383
|
| sön 4: |
1645 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,55g |
|
90,22g |
|
116,74g |
|
2004*
|
359
|
| lör 3: |
2199
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,08g |
|
68,63g |
|
240,29g |
|
2068*
|
131
|
|
|
