Senaste mat & motionsinförande
april 2024 |
lör 6: |
795 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,43g |
|
45,81g |
|
107,10g |
|
-
|
-
|
februari 2024 |
tis 6: |
376 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,50g |
|
13,34g |
|
38,93g |
|
-
|
-
|
maj 2023 |
fre 5: |
581 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,71g |
|
24,87g |
|
66,40g |
|
-
|
-
|
tis 2: |
90 *
|
4%
|
Fett: |
|
Prot: |
|
Kolh.: |
4,12g |
|
9,15g |
|
5,87g |
|
-
|
-
|
mån 1: |
652 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
49,34g |
|
83,92g |
|
-
|
-
|
april 2023 |
tor 27: |
904 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
45,93g |
|
122,70g |
|
-
|
-
|
lör 15: |
244 *
|
12%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,60g |
|
15,85g |
|
12,31g |
|
-
|
-
|
fre 14: |
669 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,77g |
|
70,88g |
|
60,93g |
|
-
|
-
|
ons 12: |
802 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,97g |
|
52,13g |
|
83,01g |
|
-
|
-
|
tis 11: |
1797 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,08g |
|
102,22g |
|
136,72g |
|
-
|
-
|
mån 10: |
1100 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,89g |
|
83,29g |
|
61,49g |
|
-
|
-
|
sön 9: |
1233 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,81g |
|
81,41g |
|
117,56g |
|
-
|
-
|
lör 8: |
926 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,69g |
|
55,42g |
|
83,75g |
|
-
|
-
|
fre 7: |
1438 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,55g |
|
99,35g |
|
137,16g |
|
-
|
-
|
tor 6: |
1234 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,36g |
|
83,43g |
|
168,26g |
|
-
|
-
|
ons 5: |
1052 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,01g |
|
77,98g |
|
107,22g |
|
-
|
-
|
tis 4: |
919 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,89g |
|
69,43g |
|
82,38g |
|
-
|
-
|
mån 3: |
798 *
|
40%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
58,73g |
|
76,46g |
|
-
|
-
|
sön 2: |
1644 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,27g |
|
86,66g |
|
176,56g |
|
-
|
-
|
lör 1: |
1212 *
|
61%
|
Fett: |
|
Prot: |
|
Kolh.: |
49,05g |
|
69,44g |
|
129,39g |
|
-
|
-
|
|
|