Senaste mat & motionsinförande
februari 2024 |
tor 29: |
1241 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,89g |
|
59,39g |
|
101,07g |
|
-
|
-
|
lör 24: |
1321 *
|
60%
|
Fett: |
|
Prot: |
|
Kolh.: |
83,02g |
|
78,29g |
|
61,50g |
|
-
|
-
|
ons 21: |
2075 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,73g |
|
124,64g |
|
322,87g |
|
-
|
-
|
mån 19: |
2117 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,12g |
|
108,89g |
|
212,37g |
|
-
|
-
|
september 2023 |
ons 27: |
1334 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,41g |
|
78,99g |
|
124,98g |
|
-
|
-
|
juli 2023 |
mån 31: |
1029 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,68g |
|
63,09g |
|
114,96g |
|
-
|
-
|
juni 2023 |
fre 2: |
757 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,48g |
|
25,65g |
|
108,17g |
|
-
|
-
|
tor 1: |
1062 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,91g |
|
52,29g |
|
133,97g |
|
-
|
-
|
maj 2023 |
ons 31: |
835 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,61g |
|
30,64g |
|
54,83g |
|
-
|
-
|
tis 30: |
1664 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,33g |
|
77,56g |
|
209,71g |
|
-
|
-
|
sön 28: |
299 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
14,34g |
|
41,41g |
|
-
|
-
|
lör 27: |
371 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,07g |
|
8,96g |
|
68,46g |
|
-
|
-
|
fre 26: |
1062 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,62g |
|
47,31g |
|
147,46g |
|
-
|
-
|
tor 25: |
1418 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,78g |
|
63,62g |
|
209,12g |
|
-
|
-
|
ons 24: |
1478 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
64,11g |
|
45,00g |
|
183,30g |
|
-
|
-
|
tis 23: |
1532 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
59,90g |
|
68,75g |
|
182,56g |
|
-
|
-
|
mån 22: |
1645 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,23g |
|
80,20g |
|
202,95g |
|
3791*
|
2146
|
sön 21: |
1647 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,29g |
|
74,01g |
|
188,16g |
|
-
|
-
|
lör 20: |
925 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,32g |
|
30,36g |
|
131,64g |
|
-
|
-
|
fre 19: |
1547 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,84g |
|
69,81g |
|
195,64g |
|
-
|
-
|
|
|