Senaste mat & motionsinförande
| oktober 2022 |
| mån 17: |
658 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
33,06g |
|
49,24g |
|
-
|
-
|
| september 2022 |
| tis 27: |
1992 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,54g |
|
167,83g |
|
129,22g |
|
-
|
-
|
| lör 24: |
1490 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,97g |
|
120,16g |
|
119,20g |
|
-
|
-
|
| lör 17: |
1553 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,48g |
|
80,95g |
|
160,20g |
|
-
|
-
|
| fre 16: |
1598 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
65,59g |
|
60,79g |
|
190,12g |
|
-
|
-
|
| tor 15: |
1905 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,83g |
|
98,59g |
|
183,49g |
|
-
|
-
|
| ons 14: |
1756 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,46g |
|
88,31g |
|
154,93g |
|
-
|
-
|
| fre 9: |
3085 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,66g |
|
128,17g |
|
316,80g |
|
-
|
-
|
| tor 8: |
1560 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
102,00g |
|
108,00g |
|
0,00g |
|
-
|
-
|
| ons 7: |
1260 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,44g |
|
52,32g |
|
125,55g |
|
-
|
-
|
| tis 6: |
914 *
|
38%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,57g |
|
26,53g |
|
111,12g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
1625 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,68g |
|
83,53g |
|
189,22g |
|
2594*
|
 969
|
| tis 30: |
2237 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,65g |
|
104,15g |
|
374,02g |
|
2908*
|
671
|
| mån 29: |
1552 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,97g |
|
80,02g |
|
56,15g |
|
2908*
|
1356
|
|
|
