Senaste mat & motionsinförande
september 2024 |
tor 12: |
314 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,94g |
|
20,53g |
|
8,94g |
|
-
|
-
|
ons 11: |
-
|
-
|
|
2226*
|
-
|
februari 2024 |
tis 27: |
991 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,84g |
|
38,90g |
|
93,65g |
|
-
|
-
|
mån 26: |
865 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,72g |
|
28,64g |
|
114,01g |
|
-
|
-
|
ons 7: |
833 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
30,24g |
|
84,77g |
|
2557*
|
1724
|
tis 6: |
944 *
|
79%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,21g |
|
41,65g |
|
100,15g |
|
-
|
-
|
januari 2024 |
tor 18: |
703 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,05g |
|
48,89g |
|
57,78g |
|
-
|
-
|
ons 17: |
1053 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,80g |
|
68,30g |
|
95,38g |
|
-
|
-
|
tis 16: |
1438 *
|
144%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,80g |
|
52,34g |
|
186,35g |
|
-
|
-
|
tor 11: |
423 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,35g |
|
15,01g |
|
43,67g |
|
-
|
-
|
december 2023 |
fre 29: |
898 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,40g |
|
32,83g |
|
116,80g |
|
-
|
-
|
tor 28: |
986 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
31,13g |
|
151,10g |
|
-
|
-
|
ons 27: |
896 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,28g |
|
26,99g |
|
64,06g |
|
-
|
-
|
tis 26: |
1165 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,57g |
|
52,06g |
|
106,21g |
|
-
|
-
|
mån 25: |
1170 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,47g |
|
66,11g |
|
59,83g |
|
-
|
-
|
sön 24: |
590 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
38,23g |
|
26,26g |
|
40,70g |
|
-
|
-
|
lör 23: |
1011 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,97g |
|
56,59g |
|
72,65g |
|
-
|
-
|
fre 22: |
1035 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,37g |
|
27,74g |
|
145,12g |
|
-
|
-
|
tor 21: |
1019 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,31g |
|
39,80g |
|
96,03g |
|
-
|
-
|
ons 20: |
1108 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,45g |
|
36,54g |
|
148,41g |
|
-
|
-
|
tis 19: |
798 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,44g |
|
35,45g |
|
85,80g |
|
-
|
-
|
|
|