Senaste mat & motionsinförande
augusti 2024 |
tor 8: |
1646 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,43g |
|
74,59g |
|
222,97g |
|
-
|
-
|
ons 7: |
1803 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,61g |
|
63,59g |
|
260,23g |
|
-
|
-
|
tis 6: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,25g |
|
45,43g |
|
191,47g |
|
-
|
-
|
mån 5: |
1399 *
|
82%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,21g |
|
75,38g |
|
159,36g |
|
-
|
-
|
sön 4: |
1515 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,14g |
|
75,34g |
|
227,03g |
|
-
|
-
|
lör 3: |
1519 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
69,37g |
|
59,76g |
|
169,74g |
|
-
|
-
|
mars 2024 |
fre 1: |
780 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,61g |
|
19,19g |
|
156,70g |
|
-
|
-
|
februari 2024 |
tor 29: |
1175 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,47g |
|
57,62g |
|
165,94g |
|
-
|
-
|
ons 28: |
1647 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
35,47g |
|
79,92g |
|
246,10g |
|
-
|
-
|
tis 27: |
1190 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
51,03g |
|
161,15g |
|
-
|
-
|
februari 2023 |
mån 6: |
1727 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,83g |
|
80,52g |
|
238,76g |
|
-
|
-
|
oktober 2022 |
tis 11: |
956 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,21g |
|
44,88g |
|
123,73g |
|
-
|
-
|
mån 10: |
632 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,27g |
|
50,87g |
|
89,99g |
|
-
|
-
|
sön 9: |
762 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,77g |
|
23,09g |
|
142,09g |
|
-
|
-
|
lör 8: |
747 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,31g |
|
35,33g |
|
93,81g |
|
-
|
-
|
fre 7: |
801 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,84g |
|
20,55g |
|
143,76g |
|
-
|
-
|
tor 6: |
917 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,97g |
|
28,01g |
|
136,50g |
|
-
|
-
|
ons 5: |
878 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,66g |
|
42,46g |
|
123,90g |
|
-
|
-
|
tis 4: |
1313 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,68g |
|
59,39g |
|
168,75g |
|
-
|
-
|
mån 3: |
1134 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,99g |
|
62,26g |
|
99,55g |
|
-
|
-
|
|
|