Senaste mat & motionsinförande
| juni 2024 |
| ons 19: |
1292 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,99g |
|
159,75g |
|
36,41g |
|
-
|
-
|
| mån 10: |
362 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,84g |
|
29,59g |
|
36,72g |
|
-
|
-
|
| tor 6: |
779 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,63g |
|
74,03g |
|
45,65g |
|
-
|
-
|
| ons 5: |
1050 *
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,89g |
|
125,97g |
|
50,68g |
|
-
|
-
|
| tis 4: |
496 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,47g |
|
81,89g |
|
4,68g |
|
-
|
-
|
| lör 1: |
465 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,68g |
|
33,99g |
|
41,94g |
|
-
|
-
|
| maj 2024 |
| fre 31: |
733 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,27g |
|
121,17g |
|
13,60g |
|
-
|
-
|
| tor 30: |
999 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,94g |
|
66,07g |
|
107,95g |
|
-
|
-
|
| ons 29: |
578 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,04g |
|
49,38g |
|
58,72g |
|
-
|
-
|
| tis 28: |
1208 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,24g |
|
121,06g |
|
107,06g |
|
-
|
-
|
| mån 13: |
825 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
82,97g |
|
58,67g |
|
-
|
-
|
| mån 6: |
316 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,97g |
|
37,79g |
|
8,53g |
|
-
|
-
|
| sön 5: |
530 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,28g |
|
45,62g |
|
50,89g |
|
-
|
-
|
| april 2024 |
| ons 24: |
452 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,07g |
|
55,99g |
|
32,08g |
|
-
|
-
|
| tis 23: |
1079 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
32,12g |
|
84,57g |
|
107,62g |
|
-
|
-
|
| mån 22: |
1221 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,78g |
|
139,60g |
|
105,96g |
|
-
|
-
|
| sön 21: |
850 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,49g |
|
82,30g |
|
86,68g |
|
-
|
-
|
| lör 20: |
1279 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,22g |
|
77,49g |
|
157,56g |
|
-
|
-
|
| fre 19: |
945 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,99g |
|
112,67g |
|
96,41g |
|
-
|
-
|
| ons 10: |
1012 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,75g |
|
35,27g |
|
127,07g |
|
-
|
-
|
|
|
