Senaste mat & motionsinförande
juni 2024 |
fre 7: |
966 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
47,13g |
|
96,34g |
|
38,10g |
|
-
|
-
|
april 2024 |
tis 23: |
1365 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
54,96g |
|
51,15g |
|
90,82g |
|
-
|
-
|
ons 10: |
700 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,00g |
|
8,00g |
|
88,00g |
|
-
|
-
|
tis 9: |
1038 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,31g |
|
44,92g |
|
86,52g |
|
-
|
-
|
mån 8: |
1903 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,41g |
|
116,34g |
|
139,00g |
|
-
|
-
|
sön 7: |
1439 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,65g |
|
108,99g |
|
68,43g |
|
-
|
-
|
lör 6: |
1841 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,89g |
|
99,22g |
|
156,63g |
|
-
|
-
|
fre 5: |
1618 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,71g |
|
145,34g |
|
62,97g |
|
-
|
-
|
tor 4: |
1964 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,88g |
|
122,33g |
|
135,78g |
|
-
|
-
|
ons 3: |
1619 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,21g |
|
149,14g |
|
112,91g |
|
-
|
-
|
tis 2: |
1300 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
70,31g |
|
117,78g |
|
55,82g |
|
-
|
-
|
oktober 2023 |
fre 20: |
2083 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
133,56g |
|
128,36g |
|
81,00g |
|
-
|
-
|
juli 2023 |
sön 9: |
102 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,00g |
|
3,24g |
|
3,24g |
|
-
|
-
|
maj 2023 |
fre 5: |
1662 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,09g |
|
85,75g |
|
151,54g |
|
-
|
-
|
april 2023 |
sön 30: |
-
|
-
|
|
985*
|
-
|
lör 29: |
-
|
-
|
|
1885*
|
-
|
fre 28: |
-
|
-
|
|
2673*
|
-
|
tor 27: |
-
|
-
|
|
2460*
|
-
|
ons 26: |
-
|
-
|
|
2462*
|
-
|
tis 25: |
-
|
-
|
|
2805*
|
-
|
mån 24: |
-
|
-
|
|
2402*
|
-
|
ons 19: |
-
|
-
|
|
1385*
|
-
|
mån 17: |
-
|
-
|
|
954*
|
-
|
fre 14: |
-
|
-
|
|
756*
|
-
|
tor 13: |
-
|
-
|
|
2479*
|
-
|
ons 12: |
-
|
-
|
|
3090*
|
-
|
tis 11: |
-
|
-
|
|
2957*
|
-
|
mån 10: |
-
|
-
|
|
2576*
|
-
|
sön 9: |
-
|
-
|
|
2498*
|
-
|
lör 8: |
-
|
-
|
|
2795*
|
-
|
fre 7: |
-
|
-
|
|
2739*
|
-
|
tor 6: |
-
|
-
|
|
2677*
|
-
|
ons 5: |
-
|
-
|
|
2939*
|
-
|
tis 4: |
-
|
-
|
|
2819*
|
-
|
|
|