Senaste mat & motionsinförande
| januari 2024 |
| fre 26: |
694 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,09g |
|
73,60g |
|
32,32g |
|
-
|
-
|
| mån 22: |
583 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,38g |
|
29,98g |
|
64,09g |
|
-
|
-
|
| sön 21: |
1001 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,70g |
|
66,96g |
|
13,84g |
|
-
|
-
|
| lör 20: |
586 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
41,77g |
|
10,34g |
|
-
|
-
|
| fre 19: |
1218 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,54g |
|
128,95g |
|
35,21g |
|
-
|
-
|
| augusti 2022 |
| tis 23: |
1209 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,35g |
|
66,17g |
|
173,72g |
|
3235*
|
 2026
|
| sön 21: |
438 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,46g |
|
31,35g |
|
9,35g |
|
-
|
-
|
|
|
