Senaste mat & motionsinförande
| juli 2024 |
| mån 29: |
338 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,96g |
|
8,24g |
|
42,28g |
|
-
|
-
|
| juni 2024 |
| ons 5: |
1017 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,20g |
|
77,60g |
|
102,90g |
|
-
|
-
|
| maj 2024 |
| ons 29: |
1327 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,10g |
|
105,60g |
|
82,00g |
|
-
|
-
|
| lör 25: |
345 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,90g |
|
11,00g |
|
39,80g |
|
-
|
-
|
| fre 24: |
846 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,62g |
|
84,52g |
|
67,50g |
|
-
|
-
|
| tis 21: |
739 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,50g |
|
56,90g |
|
89,00g |
|
-
|
-
|
| lör 18: |
1059 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,90g |
|
82,40g |
|
80,60g |
|
-
|
-
|
| ons 15: |
704 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,55g |
|
45,60g |
|
93,20g |
|
-
|
-
|
| tor 2: |
873 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,75g |
|
54,90g |
|
112,40g |
|
-
|
-
|
| ons 1: |
1018 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,98g |
|
87,51g |
|
105,10g |
|
-
|
-
|
| april 2024 |
| tis 30: |
1441 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,05g |
|
123,43g |
|
139,62g |
|
-
|
-
|
| mån 29: |
1017 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,00g |
|
143,80g |
|
50,80g |
|
-
|
-
|
| tor 25: |
952 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,50g |
|
87,00g |
|
79,20g |
|
-
|
-
|
| tis 23: |
583 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,90g |
|
36,70g |
|
40,60g |
|
-
|
-
|
| sön 21: |
1640 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
142,14g |
|
112,18g |
|
-
|
-
|
| fre 19: |
662 *
|
37%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,90g |
|
37,50g |
|
66,40g |
|
-
|
-
|
| tor 18: |
1694 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,69g |
|
87,50g |
|
213,76g |
|
-
|
-
|
| tor 11: |
805 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,25g |
|
34,95g |
|
80,55g |
|
-
|
-
|
| tis 9: |
1131 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,10g |
|
69,38g |
|
118,22g |
|
-
|
-
|
| mån 8: |
1259 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,77g |
|
89,69g |
|
150,85g |
|
-
|
-
|
|
|
