Senaste mat & motionsinförande
| maj 2024 |
| ons 8: |
1 *
|
0%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,00g |
|
0,00g |
|
0,20g |
|
-
|
-
|
| juni 2023 |
| mån 12: |
786 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,27g |
|
34,63g |
|
47,37g |
|
-
|
-
|
| tis 6: |
1165 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,72g |
|
22,93g |
|
156,84g |
|
-
|
-
|
| maj 2023 |
| ons 31: |
305 *
|
22%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,78g |
|
14,30g |
|
7,78g |
|
-
|
-
|
| sön 28: |
1839 *
|
131%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,53g |
|
37,68g |
|
217,35g |
|
-
|
-
|
| lör 27: |
1415 *
|
101%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,45g |
|
52,29g |
|
188,90g |
|
-
|
-
|
| fre 26: |
1697 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,11g |
|
66,90g |
|
159,31g |
|
-
|
-
|
| tor 25: |
1541 *
|
110%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,87g |
|
66,36g |
|
149,32g |
|
-
|
-
|
| ons 24: |
1726 *
|
123%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,56g |
|
48,94g |
|
169,15g |
|
-
|
-
|
| tis 23: |
1181 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,21g |
|
74,27g |
|
141,86g |
|
-
|
-
|
| lör 20: |
1071 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,56g |
|
49,88g |
|
90,64g |
|
-
|
-
|
| fre 19: |
677 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,29g |
|
27,75g |
|
71,51g |
|
-
|
-
|
| tor 18: |
1237 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,01g |
|
34,73g |
|
172,91g |
|
-
|
-
|
| ons 17: |
340 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,85g |
|
9,81g |
|
49,44g |
|
-
|
-
|
| tis 16: |
973 *
|
70%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,59g |
|
28,81g |
|
127,67g |
|
-
|
-
|
| mån 15: |
1005 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,92g |
|
41,24g |
|
149,55g |
|
-
|
-
|
| sön 14: |
844 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,89g |
|
19,54g |
|
104,80g |
|
-
|
-
|
| lör 13: |
656 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
44,38g |
|
25,54g |
|
43,12g |
|
-
|
-
|
| fre 12: |
709 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,11g |
|
46,33g |
|
49,06g |
|
-
|
-
|
| ons 10: |
922 *
|
54%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,56g |
|
31,06g |
|
108,60g |
|
-
|
-
|
|
|
