Senaste mat & motionsinförande
| september 2024 |
| ons 4: |
-
|
-
|
|
169*
|
-
|
| tis 3: |
771 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,02g |
|
39,22g |
|
83,62g |
|
2398*
|
 1627
|
| mån 2: |
684 *
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,17g |
|
35,86g |
|
70,88g |
|
2227*
|
1543
|
| sön 1: |
-
|
-
|
|
1590*
|
-
|
| augusti 2024 |
| lör 31: |
-
|
-
|
|
2264*
|
-
|
| fre 30: |
-
|
-
|
|
2133*
|
-
|
| tor 29: |
-
|
-
|
|
2127*
|
-
|
| ons 28: |
-
|
-
|
|
2403*
|
-
|
| tis 27: |
1655 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,45g |
|
68,81g |
|
172,13g |
|
2299*
|
644
|
| mån 26: |
997 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,71g |
|
45,93g |
|
104,34g |
|
1875*
|
878
|
| sön 25: |
1404 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,92g |
|
58,41g |
|
151,16g |
|
2366*
|
962
|
| lör 24: |
-
|
-
|
|
2104*
|
-
|
| fre 23: |
-
|
-
|
|
2280*
|
-
|
| tor 22: |
-
|
-
|
|
2715*
|
-
|
| ons 21: |
311 *
|
19%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,87g |
|
13,67g |
|
40,63g |
|
2230*
|
1919
|
| tis 20: |
-
|
-
|
|
1936*
|
-
|
| mån 19: |
465 *
|
29%
|
Fett: |
|
Prot: |
|
Kolh.: |
22,52g |
|
28,72g |
|
35,98g |
|
2325*
|
1860
|
| sön 18: |
-
|
-
|
|
1864*
|
-
|
| lör 17: |
-
|
-
|
|
2140*
|
-
|
| fre 16: |
-
|
-
|
|
2173*
|
-
|
|
|
