Senaste mat & motionsinförande
| maj 2024 |
| tis 28: |
835 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
46,56g |
|
48,36g |
|
41,20g |
|
-
|
-
|
| fre 24: |
946 *
|
53%
|
Fett: |
|
Prot: |
|
Kolh.: |
56,82g |
|
69,17g |
|
27,15g |
|
-
|
-
|
| tor 23: |
1443 *
|
80%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,78g |
|
81,21g |
|
135,85g |
|
-
|
-
|
| ons 22: |
880 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,66g |
|
95,04g |
|
35,81g |
|
-
|
-
|
| tis 21: |
1397 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,18g |
|
72,16g |
|
123,55g |
|
-
|
-
|
| mån 20: |
1233 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,57g |
|
74,69g |
|
50,67g |
|
-
|
-
|
| fre 17: |
880 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
52,00g |
|
43,35g |
|
58,70g |
|
-
|
-
|
| tor 16: |
902 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,76g |
|
47,83g |
|
36,21g |
|
-
|
-
|
| ons 15: |
1568 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,69g |
|
89,00g |
|
87,14g |
|
-
|
-
|
| tis 14: |
1318 *
|
73%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,11g |
|
76,86g |
|
33,78g |
|
-
|
-
|
| mån 13: |
1629 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,38g |
|
62,58g |
|
134,92g |
|
-
|
-
|
| sön 12: |
1025 *
|
57%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,70g |
|
55,10g |
|
68,14g |
|
-
|
-
|
| lör 11: |
1505 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,12g |
|
107,83g |
|
44,13g |
|
-
|
-
|
| tor 9: |
845 *
|
47%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,77g |
|
54,96g |
|
28,43g |
|
-
|
-
|
| ons 8: |
1994 *
|
111%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,43g |
|
103,32g |
|
144,14g |
|
-
|
-
|
| tis 7: |
943 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
58,18g |
|
50,42g |
|
41,95g |
|
-
|
-
|
| mån 6: |
1399 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,90g |
|
85,60g |
|
32,81g |
|
-
|
-
|
| sön 5: |
1668 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,97g |
|
122,41g |
|
51,75g |
|
-
|
-
|
| lör 4: |
1652 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,79g |
|
104,25g |
|
83,81g |
|
-
|
-
|
| fre 3: |
1675 *
|
93%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,40g |
|
89,72g |
|
110,41g |
|
-
|
-
|
|
|
