Senaste mat & motionsinförande
juli 2013 |
fre 12: |
310 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
5,50g |
|
11,00g |
|
65,00g |
|
-
|
-
|
maj 2013 |
ons 15: |
560 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
12,75g |
|
24,00g |
|
95,50g |
|
-
|
-
|
april 2013 |
fre 19: |
524 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
23,27g |
|
31,30g |
|
59,25g |
|
-
|
-
|
tor 18: |
830 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
24,50g |
|
47,00g |
|
122,00g |
|
1937*
|
1107
|
fre 12: |
1089 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
37,95g |
|
65,30g |
|
141,58g |
|
-
|
-
|
mars 2012 |
tor 8: |
1016 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
35,73g |
|
37,36g |
|
146,06g |
|
-
|
-
|
februari 2012 |
sön 26: |
1160 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
36,50g |
|
53,00g |
|
168,00g |
|
-
|
-
|
ons 22: |
1505 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
67,69g |
|
64,69g |
|
168,75g |
|
-
|
-
|
tis 21: |
1043 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,47g |
|
51,01g |
|
118,38g |
|
-
|
-
|
sön 19: |
1102 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
39,48g |
|
36,59g |
|
158,05g |
|
-
|
-
|
lör 18: |
730 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
21,50g |
|
29,00g |
|
112,00g |
|
-
|
-
|
tor 16: |
570 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
13,54g |
|
28,20g |
|
89,43g |
|
-
|
-
|
ons 15: |
1117 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
47,14g |
|
47,82g |
|
129,30g |
|
-
|
-
|
lör 4: |
235 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
1,89g |
|
8,29g |
|
53,95g |
|
-
|
-
|
tor 2: |
394 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
7,31g |
|
13,79g |
|
69,21g |
|
-
|
-
|
ons 1: |
1348 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,61g |
|
56,53g |
|
156,24g |
|
-
|
-
|
september 2011 |
fre 2: |
1335 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,03g |
|
52,06g |
|
186,33g |
|
-
|
-
|
tor 1: |
937 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
43,00g |
|
29,50g |
|
107,50g |
|
-
|
-
|
juli 2011 |
tor 21: |
1564 *
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
55,00g |
|
42,00g |
|
225,00g |
|
-
|
-
|
maj 2011 |
fre 20: |
1015
|
-
|
Fett: |
|
Prot: |
|
Kolh.: |
29,68g |
|
42,28g |
|
154,64g |
|
-
|
-
|
|
|