Senaste mat & motionsinförande
augusti 2024 |
fre 23: |
776 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
37,68g |
|
56,68g |
|
52,42g |
|
-
|
-
|
mån 19: |
1619 *
|
116%
|
Fett: |
|
Prot: |
|
Kolh.: |
93,58g |
|
59,14g |
|
129,04g |
|
-
|
-
|
juni 2024 |
tor 27: |
386 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,44g |
|
12,75g |
|
15,43g |
|
-
|
-
|
april 2024 |
ons 3: |
1597 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
94,01g |
|
90,47g |
|
86,40g |
|
-
|
-
|
tis 2: |
1876 *
|
134%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,56g |
|
75,38g |
|
165,70g |
|
-
|
-
|
mån 1: |
1813 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
108,15g |
|
105,48g |
|
94,61g |
|
-
|
-
|
mars 2024 |
sön 31: |
1474 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,77g |
|
104,42g |
|
77,38g |
|
-
|
-
|
lör 30: |
631 *
|
45%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,11g |
|
55,38g |
|
45,26g |
|
-
|
-
|
tor 28: |
211 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,15g |
|
26,71g |
|
13,18g |
|
-
|
-
|
ons 27: |
1641 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,54g |
|
86,62g |
|
93,09g |
|
-
|
-
|
tis 26: |
1498 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,89g |
|
96,84g |
|
72,38g |
|
-
|
-
|
mån 25: |
1502 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,37g |
|
84,82g |
|
61,65g |
|
-
|
-
|
lör 23: |
1006 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,10g |
|
80,50g |
|
74,16g |
|
-
|
-
|
fre 22: |
1598 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,26g |
|
89,06g |
|
108,41g |
|
-
|
-
|
tor 21: |
1637 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
89,17g |
|
82,36g |
|
114,36g |
|
-
|
-
|
ons 20: |
1599 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
82,83g |
|
87,56g |
|
113,31g |
|
-
|
-
|
tis 19: |
1942 *
|
139%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,77g |
|
92,43g |
|
134,12g |
|
-
|
-
|
mån 18: |
1531 *
|
109%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,63g |
|
97,10g |
|
108,47g |
|
-
|
-
|
sön 17: |
1405 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
66,80g |
|
61,20g |
|
109,30g |
|
-
|
-
|
lör 16: |
1671 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
75,98g |
|
83,94g |
|
150,21g |
|
-
|
-
|
|
|