Senaste mat & motionsinförande
| juni 2024 |
| lör 1: |
2752 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,97g |
|
124,95g |
|
319,62g |
|
1705*
|
 1047
|
| maj 2024 |
| lör 25: |
1569 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,09g |
|
67,32g |
|
144,67g |
|
-
|
-
|
| tis 21: |
1608 *
|
52%
|
Fett: |
|
Prot: |
|
Kolh.: |
67,20g |
|
42,70g |
|
203,50g |
|
-
|
-
|
| lör 18: |
990 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,49g |
|
27,90g |
|
114,70g |
|
-
|
-
|
| lör 4: |
483 *
|
16%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,50g |
|
17,52g |
|
73,25g |
|
-
|
-
|
| mars 2024 |
| fre 15: |
2806 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
122,34g |
|
115,78g |
|
315,92g |
|
-
|
-
|
| augusti 2023 |
| sön 13: |
541 *
|
17%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,38g |
|
7,46g |
|
70,65g |
|
-
|
-
|
| juli 2023 |
| mån 3: |
420 *
|
14%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,56g |
|
5,14g |
|
107,80g |
|
-
|
-
|
| mars 2023 |
| fre 3: |
1216 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,00g |
|
50,00g |
|
89,00g |
|
-
|
-
|
| augusti 2022 |
| ons 31: |
1479 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,93g |
|
90,56g |
|
136,30g |
|
-
|
-
|
| tis 23: |
1521 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
62,89g |
|
89,35g |
|
147,40g |
|
1755*
|
 234
|
| mån 22: |
2784 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,49g |
|
106,03g |
|
398,72g |
|
2121*
|
663
|
| sön 21: |
1712 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,42g |
|
50,98g |
|
247,95g |
|
2017*
|
305
|
|
|
