Senaste mat & motionsinförande
| augusti 2024 |
| fre 9: |
1589 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,11g |
|
77,65g |
|
198,71g |
|
-
|
-
|
| tor 8: |
691 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,10g |
|
40,00g |
|
89,20g |
|
-
|
-
|
| juli 2024 |
| ons 3: |
505 *
|
36%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,18g |
|
21,96g |
|
34,39g |
|
-
|
-
|
| juni 2024 |
| tor 27: |
591 *
|
42%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,94g |
|
26,24g |
|
87,96g |
|
-
|
-
|
| tis 25: |
288 *
|
21%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,80g |
|
21,48g |
|
3,34g |
|
-
|
-
|
| mån 24: |
460 *
|
33%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,41g |
|
20,88g |
|
43,06g |
|
-
|
-
|
| ons 19: |
428 *
|
31%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,89g |
|
41,65g |
|
34,40g |
|
-
|
-
|
| tis 18: |
489 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,11g |
|
30,51g |
|
62,29g |
|
-
|
-
|
| mån 17: |
362 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,90g |
|
21,70g |
|
39,80g |
|
-
|
-
|
| april 2024 |
| mån 22: |
1087 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,77g |
|
51,25g |
|
169,37g |
|
-
|
-
|
| februari 2024 |
| sön 18: |
93 *
|
7%
|
Fett: |
|
Prot: |
|
Kolh.: |
3,70g |
|
2,98g |
|
11,93g |
|
-
|
-
|
| oktober 2023 |
| tor 19: |
774 *
|
55%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,46g |
|
36,43g |
|
113,72g |
|
-
|
-
|
| ons 18: |
2231 *
|
159%
|
Fett: |
|
Prot: |
|
Kolh.: |
103,72g |
|
101,22g |
|
233,83g |
|
-
|
-
|
| tis 17: |
937 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,40g |
|
56,07g |
|
154,85g |
|
-
|
-
|
| mån 16: |
1001 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,86g |
|
36,34g |
|
138,84g |
|
-
|
-
|
|
|
