Senaste mat & motionsinförande
| september 2022 |
| tis 6: |
279 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
13,42g |
|
16,48g |
|
26,28g |
|
-
|
-
|
| mån 5: |
114 *
|
10%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,17g |
|
18,06g |
|
11,04g |
|
-
|
-
|
| augusti 2022 |
| tor 25: |
739 *
|
62%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,91g |
|
38,01g |
|
77,98g |
|
-
|
-
|
| tis 16: |
1160 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,84g |
|
107,44g |
|
0,00g |
|
-
|
-
|
| mån 15: |
473 *
|
39%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,78g |
|
25,39g |
|
24,70g |
|
-
|
-
|
| lör 13: |
1238 *
|
83%
|
Fett: |
|
Prot: |
|
Kolh.: |
81,52g |
|
32,19g |
|
102,76g |
|
-
|
-
|
| fre 12: |
1166 *
|
78%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,17g |
|
64,26g |
|
63,64g |
|
-
|
-
|
| tor 11: |
1491 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,56g |
|
88,99g |
|
168,31g |
|
-
|
-
|
| ons 10: |
1479 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
106,80g |
|
92,77g |
|
48,47g |
|
-
|
-
|
| tis 9: |
1455 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
115,12g |
|
67,35g |
|
48,91g |
|
-
|
-
|
| mån 8: |
1211 *
|
81%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,10g |
|
61,56g |
|
61,23g |
|
-
|
-
|
| sön 7: |
1685 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,85g |
|
99,34g |
|
18,37g |
|
-
|
-
|
| lör 6: |
1145 *
|
76%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,74g |
|
66,15g |
|
45,48g |
|
-
|
-
|
|
|
