Senaste mat & motionsinförande
september 2024 |
ons 18: |
1567 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,32g |
|
81,14g |
|
145,56g |
|
-
|
-
|
tis 17: |
1942 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
74,33g |
|
109,97g |
|
187,73g |
|
-
|
-
|
augusti 2024 |
fre 2: |
1601 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,52g |
|
86,69g |
|
140,15g |
|
-
|
-
|
juli 2024 |
fre 26: |
1346 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,04g |
|
83,69g |
|
138,35g |
|
-
|
-
|
tor 25: |
1610 *
|
89%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,72g |
|
91,10g |
|
135,95g |
|
-
|
-
|
ons 24: |
1635 *
|
91%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,68g |
|
134,90g |
|
115,65g |
|
-
|
-
|
tis 23: |
1871 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
80,96g |
|
116,85g |
|
162,85g |
|
-
|
-
|
mån 22: |
1786 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,80g |
|
94,59g |
|
181,48g |
|
-
|
-
|
fre 19: |
1593 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
57,44g |
|
56,52g |
|
213,43g |
|
-
|
-
|
tor 18: |
1687 *
|
94%
|
Fett: |
|
Prot: |
|
Kolh.: |
77,35g |
|
95,60g |
|
156,03g |
|
-
|
-
|
ons 17: |
1616 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
78,64g |
|
97,35g |
|
164,37g |
|
-
|
-
|
tis 16: |
2280 *
|
127%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,29g |
|
100,40g |
|
195,43g |
|
-
|
-
|
mån 15: |
1856 *
|
103%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,14g |
|
73,03g |
|
195,64g |
|
-
|
-
|
fre 12: |
2077 *
|
115%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,48g |
|
90,38g |
|
227,05g |
|
-
|
-
|
tor 11: |
1809 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
85,64g |
|
84,07g |
|
182,43g |
|
-
|
-
|
ons 10: |
2345 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
105,07g |
|
87,67g |
|
260,28g |
|
-
|
-
|
mån 8: |
2326 *
|
129%
|
Fett: |
|
Prot: |
|
Kolh.: |
120,62g |
|
74,56g |
|
219,30g |
|
-
|
-
|
fre 5: |
1756 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
96,34g |
|
87,90g |
|
129,69g |
|
-
|
-
|
tor 4: |
1898 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
99,03g |
|
112,25g |
|
142,36g |
|
-
|
-
|
ons 3: |
1833 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
71,19g |
|
94,93g |
|
201,46g |
|
-
|
-
|
|
|