Senaste mat & motionsinförande
| december 2022 |
| ons 14: |
595 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,94g |
|
45,52g |
|
86,15g |
|
1082*
|
 487
|
| tis 13: |
1135 *
|
95%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,95g |
|
41,52g |
|
201,26g |
|
1770*
|
635
|
| mån 12: |
1148 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,89g |
|
64,96g |
|
150,72g |
|
1875*
|
727
|
| sön 11: |
1183 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,81g |
|
63,82g |
|
177,54g |
|
1931*
|
748
|
| lör 10: |
897 *
|
75%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,43g |
|
51,31g |
|
158,64g |
|
1905*
|
1008
|
| fre 9: |
856 *
|
71%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,91g |
|
40,65g |
|
97,39g |
|
1841*
|
985
|
| tor 8: |
-
|
-
|
|
2031*
|
-
|
| ons 7: |
-
|
-
|
|
1859*
|
-
|
| tis 6: |
-
|
-
|
|
1597*
|
-
|
| mån 5: |
-
|
-
|
|
1828*
|
-
|
| sön 4: |
-
|
-
|
|
1764*
|
-
|
| lör 3: |
-
|
-
|
|
1720*
|
-
|
| fre 2: |
-
|
-
|
|
1812*
|
-
|
| tor 1: |
-
|
-
|
|
1765*
|
-
|
| november 2022 |
| ons 30: |
-
|
-
|
|
1784*
|
-
|
| tis 29: |
-
|
-
|
|
1762*
|
-
|
| mån 28: |
-
|
-
|
|
1815*
|
-
|
| sön 27: |
-
|
-
|
|
1707*
|
-
|
| lör 26: |
-
|
-
|
|
1627*
|
-
|
| fre 25: |
-
|
-
|
|
1734*
|
-
|
|
|
