Senaste mat & motionsinförande
| augusti 2024 |
| tis 20: |
351 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
1,41g |
|
7,34g |
|
79,84g |
|
-
|
-
|
| mån 19: |
236 *
|
13%
|
Fett: |
|
Prot: |
|
Kolh.: |
11,90g |
|
9,00g |
|
21,23g |
|
-
|
-
|
| mars 2023 |
| mån 27: |
2255 *
|
125%
|
Fett: |
|
Prot: |
|
Kolh.: |
98,24g |
|
69,43g |
|
270,04g |
|
2805*
|
 550
|
| sön 26: |
2179 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
88,37g |
|
77,19g |
|
279,26g |
|
3357*
|
1178
|
| lör 25: |
1884 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
68,90g |
|
79,03g |
|
231,60g |
|
3258*
|
1374
|
| fre 24: |
2104 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
121,18g |
|
65,85g |
|
249,46g |
|
3214*
|
1110
|
| tor 23: |
2048 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
61,89g |
|
119,27g |
|
299,47g |
|
3559*
|
1511
|
| ons 22: |
1208 *
|
67%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,93g |
|
44,37g |
|
178,65g |
|
3556*
|
2348
|
| tis 21: |
-
|
-
|
|
3285*
|
-
|
| mån 20: |
-
|
-
|
|
3219*
|
-
|
| sön 19: |
-
|
-
|
|
3202*
|
-
|
| lör 18: |
-
|
-
|
|
3260*
|
-
|
| fre 17: |
-
|
-
|
|
3223*
|
-
|
| tor 16: |
-
|
-
|
|
3394*
|
-
|
| ons 15: |
-
|
-
|
|
3383*
|
-
|
| tis 14: |
-
|
-
|
|
3241*
|
-
|
| mån 13: |
-
|
-
|
|
3568*
|
-
|
| sön 12: |
-
|
-
|
|
3294*
|
-
|
| lör 11: |
-
|
-
|
|
3989*
|
-
|
| fre 10: |
-
|
-
|
|
4562*
|
-
|
| tor 9: |
-
|
-
|
|
3185*
|
-
|
| ons 8: |
-
|
-
|
|
3631*
|
-
|
|
|
