Senaste mat & motionsinförande
| augusti 2022 |
| tor 4: |
387 *
|
26%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,80g |
|
43,09g |
|
32,47g |
|
-
|
-
|
| ons 3: |
1084 *
|
72%
|
Fett: |
|
Prot: |
|
Kolh.: |
50,89g |
|
64,59g |
|
97,68g |
|
-
|
-
|
| tis 2: |
695 *
|
46%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,50g |
|
62,08g |
|
53,35g |
|
-
|
-
|
| mån 1: |
985 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
45,27g |
|
77,19g |
|
68,24g |
|
-
|
-
|
| juli 2022 |
| sön 31: |
987 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,61g |
|
70,17g |
|
100,65g |
|
-
|
-
|
| lör 30: |
1151 *
|
77%
|
Fett: |
|
Prot: |
|
Kolh.: |
53,55g |
|
85,63g |
|
81,77g |
|
-
|
-
|
| fre 29: |
1496 *
|
100%
|
Fett: |
|
Prot: |
|
Kolh.: |
55,06g |
|
86,74g |
|
171,60g |
|
-
|
-
|
| tor 28: |
1303 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,77g |
|
95,81g |
|
153,28g |
|
-
|
-
|
| ons 27: |
722 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,40g |
|
58,54g |
|
53,62g |
|
-
|
-
|
| tis 26: |
723 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,86g |
|
28,07g |
|
60,61g |
|
-
|
-
|
| mån 25: |
762 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,41g |
|
53,00g |
|
103,99g |
|
-
|
-
|
|
|
