Senaste mat & motionsinförande
| maj 2024 |
| mån 27: |
273 *
|
23%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,64g |
|
11,31g |
|
44,62g |
|
-
|
-
|
| tor 23: |
756 *
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,35g |
|
91,67g |
|
65,61g |
|
-
|
-
|
| april 2024 |
| fre 12: |
320 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
7,50g |
|
2,00g |
|
65,00g |
|
-
|
-
|
| april 2023 |
| fre 28: |
676 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
39,79g |
|
42,52g |
|
29,54g |
|
-
|
-
|
| tor 27: |
527
|
44%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,82g |
|
52,60g |
|
42,45g |
|
-
|
-
|
| ons 26: |
675 *
|
56%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,70g |
|
41,20g |
|
84,25g |
|
777*
|
 102
|
| tis 25: |
-
|
-
|
|
3550*
|
-
|
| mån 24: |
615
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,82g |
|
43,84g |
|
67,72g |
|
3573*
|
2958
|
| sön 23: |
602 *
|
50%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,09g |
|
61,70g |
|
51,90g |
|
3778*
|
3176
|
| lör 22: |
768 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
31,71g |
|
57,25g |
|
44,28g |
|
3144*
|
2376
|
| fre 21: |
753
|
63%
|
Fett: |
|
Prot: |
|
Kolh.: |
40,31g |
|
54,50g |
|
38,10g |
|
3428*
|
2675
|
| tor 20: |
515
|
43%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,94g |
|
30,87g |
|
47,75g |
|
3191*
|
2676
|
| ons 19: |
292 *
|
24%
|
Fett: |
|
Prot: |
|
Kolh.: |
5,46g |
|
29,86g |
|
33,96g |
|
3493*
|
3201
|
| tis 18: |
701 *
|
58%
|
Fett: |
|
Prot: |
|
Kolh.: |
23,92g |
|
51,89g |
|
71,57g |
|
2912*
|
2211
|
| mån 17: |
713 *
|
59%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,64g |
|
65,03g |
|
59,28g |
|
1823*
|
1110
|
| sön 16: |
-
|
-
|
|
2422*
|
-
|
| lör 15: |
786 *
|
66%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,51g |
|
68,42g |
|
89,37g |
|
3075*
|
2289
|
| fre 14: |
585 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
25,96g |
|
34,77g |
|
60,19g |
|
2964*
|
2379
|
| tor 13: |
811 *
|
68%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,39g |
|
74,46g |
|
66,90g |
|
2612*
|
1801
|
| ons 12: |
782 *
|
65%
|
Fett: |
|
Prot: |
|
Kolh.: |
17,84g |
|
78,01g |
|
77,04g |
|
2312*
|
1530
|
| tis 11: |
588 *
|
49%
|
Fett: |
|
Prot: |
|
Kolh.: |
26,74g |
|
48,12g |
|
38,47g |
|
2613*
|
2025
|
| mån 10: |
893
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,88g |
|
38,58g |
|
94,60g |
|
2899*
|
2006
|
|
|
