Senaste mat & motionsinförande
juni 2024 |
lör 15: |
2175 *
|
121%
|
Fett: |
|
Prot: |
|
Kolh.: |
104,41g |
|
78,60g |
|
210,28g |
|
-
|
-
|
tor 13: |
2135 *
|
119%
|
Fett: |
|
Prot: |
|
Kolh.: |
132,04g |
|
78,96g |
|
126,14g |
|
-
|
-
|
tis 11: |
1866 *
|
104%
|
Fett: |
|
Prot: |
|
Kolh.: |
86,76g |
|
94,38g |
|
177,70g |
|
-
|
-
|
mån 10: |
1738 *
|
97%
|
Fett: |
|
Prot: |
|
Kolh.: |
87,39g |
|
55,62g |
|
185,10g |
|
-
|
-
|
fre 7: |
1895 *
|
105%
|
Fett: |
|
Prot: |
|
Kolh.: |
100,55g |
|
76,29g |
|
168,68g |
|
-
|
-
|
tor 6: |
1941 *
|
108%
|
Fett: |
|
Prot: |
|
Kolh.: |
60,41g |
|
77,56g |
|
266,86g |
|
-
|
-
|
tis 4: |
2110 *
|
117%
|
Fett: |
|
Prot: |
|
Kolh.: |
95,02g |
|
61,02g |
|
243,61g |
|
-
|
-
|
mån 3: |
1526 *
|
85%
|
Fett: |
|
Prot: |
|
Kolh.: |
73,12g |
|
50,73g |
|
172,39g |
|
-
|
-
|
sön 2: |
1771 *
|
98%
|
Fett: |
|
Prot: |
|
Kolh.: |
79,72g |
|
104,84g |
|
120,31g |
|
-
|
-
|
maj 2024 |
fre 31: |
869 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
48,94g |
|
45,99g |
|
60,70g |
|
-
|
-
|
tor 30: |
1905 *
|
106%
|
Fett: |
|
Prot: |
|
Kolh.: |
76,11g |
|
113,74g |
|
188,62g |
|
-
|
-
|
ons 29: |
1657 *
|
92%
|
Fett: |
|
Prot: |
|
Kolh.: |
63,10g |
|
102,24g |
|
167,79g |
|
-
|
-
|
oktober 2023 |
ons 11: |
864 *
|
48%
|
Fett: |
|
Prot: |
|
Kolh.: |
43,89g |
|
38,98g |
|
78,46g |
|
-
|
-
|
tis 10: |
2050 *
|
114%
|
Fett: |
|
Prot: |
|
Kolh.: |
107,49g |
|
69,70g |
|
203,86g |
|
-
|
-
|
mån 9: |
2335 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
131,20g |
|
88,14g |
|
198,49g |
|
-
|
-
|
sön 8: |
2008 *
|
112%
|
Fett: |
|
Prot: |
|
Kolh.: |
84,17g |
|
84,39g |
|
224,72g |
|
-
|
-
|
september 2023 |
tor 21: |
1832 *
|
102%
|
Fett: |
|
Prot: |
|
Kolh.: |
91,58g |
|
77,30g |
|
129,74g |
|
-
|
-
|
ons 20: |
2342 *
|
130%
|
Fett: |
|
Prot: |
|
Kolh.: |
146,95g |
|
77,26g |
|
179,18g |
|
-
|
-
|
tis 19: |
2272 *
|
126%
|
Fett: |
|
Prot: |
|
Kolh.: |
141,90g |
|
71,22g |
|
176,95g |
|
-
|
-
|
mån 18: |
567 *
|
32%
|
Fett: |
|
Prot: |
|
Kolh.: |
29,29g |
|
23,53g |
|
52,45g |
|
-
|
-
|
|
|