Senaste mat & motionsinförande
| maj 2024 |
| tis 14: |
454 *
|
35%
|
Fett: |
|
Prot: |
|
Kolh.: |
18,73g |
|
27,89g |
|
41,59g |
|
-
|
-
|
| ons 8: |
350 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
14,21g |
|
25,39g |
|
28,66g |
|
-
|
-
|
| mars 2024 |
| mån 18: |
367 *
|
28%
|
Fett: |
|
Prot: |
|
Kolh.: |
24,85g |
|
31,45g |
|
1,93g |
|
-
|
-
|
| tis 12: |
833 *
|
64%
|
Fett: |
|
Prot: |
|
Kolh.: |
27,21g |
|
65,36g |
|
79,38g |
|
-
|
-
|
| februari 2024 |
| fre 23: |
348 *
|
27%
|
Fett: |
|
Prot: |
|
Kolh.: |
15,41g |
|
19,21g |
|
30,86g |
|
-
|
-
|
| tis 20: |
666 *
|
51%
|
Fett: |
|
Prot: |
|
Kolh.: |
20,94g |
|
38,39g |
|
79,62g |
|
-
|
-
|
| mån 19: |
1122 *
|
86%
|
Fett: |
|
Prot: |
|
Kolh.: |
33,07g |
|
71,37g |
|
129,63g |
|
-
|
-
|
| ons 14: |
1389 *
|
107%
|
Fett: |
|
Prot: |
|
Kolh.: |
51,74g |
|
95,92g |
|
131,78g |
|
-
|
-
|
| fre 9: |
1087 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
16,49g |
|
54,42g |
|
186,00g |
|
-
|
-
|
| tor 8: |
1131 *
|
87%
|
Fett: |
|
Prot: |
|
Kolh.: |
21,00g |
|
55,94g |
|
187,36g |
|
-
|
-
|
| ons 7: |
1167 *
|
90%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,74g |
|
46,92g |
|
243,74g |
|
-
|
-
|
| tis 6: |
1090 *
|
84%
|
Fett: |
|
Prot: |
|
Kolh.: |
34,39g |
|
48,58g |
|
149,92g |
|
-
|
-
|
| mån 5: |
1139 *
|
88%
|
Fett: |
|
Prot: |
|
Kolh.: |
42,33g |
|
70,72g |
|
121,55g |
|
-
|
-
|
| januari 2024 |
| mån 29: |
320 *
|
25%
|
Fett: |
|
Prot: |
|
Kolh.: |
10,52g |
|
9,81g |
|
46,60g |
|
-
|
-
|
| tor 18: |
438 *
|
34%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,08g |
|
33,37g |
|
52,40g |
|
-
|
-
|
| ons 17: |
538 *
|
41%
|
Fett: |
|
Prot: |
|
Kolh.: |
9,66g |
|
37,69g |
|
73,94g |
|
-
|
-
|
| ons 10: |
963 *
|
74%
|
Fett: |
|
Prot: |
|
Kolh.: |
41,41g |
|
41,66g |
|
114,06g |
|
-
|
-
|
| tis 9: |
1289 *
|
99%
|
Fett: |
|
Prot: |
|
Kolh.: |
28,01g |
|
82,96g |
|
172,15g |
|
-
|
-
|
| mån 8: |
1253 *
|
96%
|
Fett: |
|
Prot: |
|
Kolh.: |
36,35g |
|
71,20g |
|
156,94g |
|
-
|
-
|
| ons 3: |
892 *
|
69%
|
Fett: |
|
Prot: |
|
Kolh.: |
30,51g |
|
44,63g |
|
107,26g |
|
-
|
-
|
|
|
