Senaste mat & motionsinförande
| maj 2019 |
| ons 22: |
215 *
|
5%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,99g |
|
21,29g |
|
32,95g |
|
-
|
-
|
| tis 21: |
105 *
|
3%
|
Fett: |
|
Prot: |
|
Kolh.: |
0,39g |
|
1,29g |
|
26,95g |
|
-
|
-
|
| tor 16: |
-
|
-
|
|
3*
|
-
|
| ons 15: |
-
|
-
|
|
432*
|
-
|
| tis 14: |
-
|
-
|
|
273*
|
-
|
| mån 13: |
-
|
-
|
|
389*
|
-
|
| sön 12: |
-
|
-
|
|
516*
|
-
|
| lör 11: |
-
|
-
|
|
266*
|
-
|
| fre 10: |
-
|
-
|
|
633*
|
-
|
| tor 9: |
-
|
-
|
|
836*
|
-
|
| ons 8: |
-
|
-
|
|
495*
|
-
|
| tis 7: |
-
|
-
|
|
546*
|
-
|
| mån 6: |
-
|
-
|
|
479*
|
-
|
| sön 5: |
-
|
-
|
|
675*
|
-
|
| lör 4: |
-
|
-
|
|
403*
|
-
|
| fre 3: |
-
|
-
|
|
577*
|
-
|
| tor 2: |
280 *
|
15%
|
Fett: |
|
Prot: |
|
Kolh.: |
12,00g |
|
10,00g |
|
28,00g |
|
408*
|
 128
|
| ons 1: |
-
|
-
|
|
814*
|
-
|
| april 2019 |
| tis 30: |
-
|
-
|
|
584*
|
-
|
| mån 29: |
357 *
|
20%
|
Fett: |
|
Prot: |
|
Kolh.: |
6,59g |
|
20,87g |
|
53,85g |
|
430*
|
73
|
| sön 28: |
-
|
-
|
|
534*
|
-
|
| lör 27: |
-
|
-
|
|
215*
|
-
|
|
|
